Weigh In record (no journal entry) for 06 June 2018
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118.2 lb
Lost so far: 5.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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698 kcal
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Fat: 12.42g | Prot: 32.39g | Carb: 125.65g.
Breakfast: Зеленый Чай, Персики, Мёд, Персики, Клубника, Кофе с Молоком, Гречка Отварная. Lunch: Клубника, Персики, Свиные Ушки, Рыба Вяленая. Dinner: Клубника, Персики, Чай, Магнит Банан, Персики, Бондюэль Кукуруза Сладкая. Snacks/Other: Персики. more...
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losing 9.3 lb a week
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