Weigh In record (no journal entry) for 03 June 2018
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118.6 lb
Lost so far: 5.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2018:
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788 kcal
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Fat: 14.23g | Prot: 21.11g | Carb: 156.29g.
Breakfast: Сливы, Черешня, Клубника, Кофе с Молоком. Lunch: Сливы, Чай, Роллы Темпура. Dinner: Вода, Миндаль, Мёд, Клубника, Бондюэль Кукуруза Консервированная , Салат Овощной. Snacks/Other: Редис, Клубника. more...
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1467 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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