Weigh In record (no journal entry) for 01 June 2018
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118.2 lb
Lost so far: 5.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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1008 kcal
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Fat: 39.13g | Prot: 28.96g | Carb: 149.92g.
Breakfast: Мёд, Персики, Кофе с Молоком, Гречка Отварная. Lunch: Овсяное Печенье ПП, Кетчуп, Цветная Капуста, Огурец (с Кожурой), Лента Перец Фаршированный Рисом. Dinner: Клубника, Сливы, Клубника, Миндаль, Огурец (с Кожурой). Snacks/Other: Персики. more...
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1370 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 24 minutes, Vacuuming - 7 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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