The last few days have been somewhat of a blur do to my job, but a small loss has me smiling this morning. You know how we do it! ...Let's roll!
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285.6 lb
Lost so far: 22.4 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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2719 kcal
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Fat: 143.19g | Prot: 127.70g | Carb: 251.11g.
Breakfast: Fairlife 2% Milk, General Mills Cheerios. Lunch: Lay's Classic Potato Chips (42.5g), McAlister's Deli Grilled Chicken Breast Sandwich. Dinner: Lay's Classic Potato Chips (28.3g), McAlister's Deli Grilled Chicken Breast Sandwich. Snacks/Other: Ghirardelli Triple Chocolate Brownies, Dried Sunflower Seed Kernels . more...
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losing 0.6 lb a week
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Comments
Let's go! #grindtime #stayhungry
01 Jun 18 by member: jimmiepop
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