Weigh In record (no journal entry) for 26 May 2018
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143.3 lb
Lost so far: 8.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1871 kcal
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Fat: 83.59g | Prot: 175.45g | Carb: 103.46g.
Breakfast: Яичный Желток, Каша Пшенная на Молоке, Good Food Семечки Подсолнечника, Куриная Грудка Отварная. Lunch: Протеиновый Коктейль. Dinner: Хлеб Черный, Говядина Отварная. Snacks/Other: Курага, Картофель Отварной. more...
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losing 0.6 lb a week
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Таня Пермь's weight history
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