_.no_name._'s Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018
121.5 lb Lost so far: 2.4 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2018:
608 kcal Fat: 10.38g | Prot: 20.71g | Carb: 91.71g.   Breakfast: Кофе с Молоком, Груши, Dr. Korner Хлебцы Медовые. Lunch: Щедрые Хлебцы Ржаные, Globus Горошек Зелёный, Салат Овощной. Dinner: Green Ribbon Зеленый Горошек Консервированный, Чай, Мёд, Арахис. Snacks/Other: Армар Люкс Киви Сушеное. more...
1493 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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