_.no_name._'s Journal, 24 May 2018

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Weigh In record (no journal entry) for 24 May 2018

122.1 lb Lost so far: 1.8 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2018:

771 kcal

Fat: 20.43g | Prot: 32.09g | Carb: 118.29g. Breakfast: Мёд, Кофе с Молоком, Яблоко, Dr. Korner Хлебцы Медовые, Гречка Отварная. Lunch: Кофе Хауз Гречневая Лапша с Курицей , Кофемания Латте Матча. Dinner: Соленья, Клубника. more...

1695 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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_.no_name._'s Journal, 24 May 2018

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