Weigh In record (no journal entry) for 22 May 2018
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420.0 lb
Lost so far: 0 lb.
Still to go: 160.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 May 2018:
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1459 kcal
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Fat: 60.43g | Prot: 76.17g | Carb: 149.73g.
Breakfast: Provolone Cheese Slices, Deli Sliced Ham, Whole Wheat Bread. Lunch: Cola Soda (with Caffeine), Mild Cheddar Cheese Shredded, Real Bacon Bits, Ground Beef (Cooked). Dinner: 97% Fat Free White Premium Chunk Chicken Breast, Thai Jasmine Rice. Snacks/Other: Crackers - Fresh Stack, Pork Beef Pepperoni. more...
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Comments
Welcome and good luck on your journey!
22 May 18 by member: 8Patty
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