Weigh In record (no journal entry) for 22 May 2018
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102.5 lb
Lost so far: 23.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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709 kcal
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Fat: 39.80g | Prot: 33.80g | Carb: 53.60g.
Breakfast: Макдоналдс Латте, Макдоналдс Двойной Чизбургер. Lunch: Киндер Пингви Кокос, Tess Чай с Шиповником и Яблоком. more...
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losing 4.6 lb a week
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