Weigh In record (no journal entry) for 20 May 2018
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110.5 lb
Lost so far: 8.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2018:
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1057 kcal
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Fat: 37.25g | Prot: 116.49g | Carb: 69.19g.
Breakfast: Нектарины, Simona Пирожное Медовик, Кофе. Lunch: Индюшка по французски, Яичный Белок. Dinner: Пп мороженое. Snacks/Other: Zero Низкокалорийный Сироп Сгущённое Молоко, Кофе, Кекс в кружке, Салат с тунцом. more...
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1636 kcal
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Activities & Exercise:
Cleaning - 20 minutes, Elliptical - 22 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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steady weight
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