Weigh In record (no journal entry) for 13 May 2018
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122.6 lb
Lost so far: 1.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2018:
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844 kcal
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Fat: 23.00g | Prot: 47.92g | Carb: 123.12g.
Breakfast: Груши, Овсяноблин, Овсяноблин с Бананом. Lunch: Чернослив, Гаспачо. Dinner: Гранат, Кабачковая Икра, Приготовленный Яичный Белок. Snacks/Other: Виноград, Персики, Груши, Зеленый Горошек. more...
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1425 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 11 minutes, Vacuuming - 7 minutes, Resting - 23 hours and 42 minutes. more...
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losing 6.2 lb a week
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