Weigh In record (no journal entry) for 12 May 2018
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111.3 lb
Lost so far: 7.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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753 kcal
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Fat: 26.35g | Prot: 50.04g | Carb: 82.93g.
Breakfast: Be First Арахисово-Шоколадная Паста, Овсяная Каша на Воде. Lunch: Желтый Сладкий Перец, Красная Цена Сыр Российский, Яичный Белок, Яйцо, Простоквашино Молоко 1,5%. Dinner: Zero Низкокалорийный Сироп Сгущённое Молоко, Простоквашино Творог 2%. Snacks/Other: Банан, Простоквашино Молоко 1,5%, Maxler 100% Golden Whey Банановый Крем, Банан. more...
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1501 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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