Weigh In record (no journal entry) for 09 May 2018
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108.5 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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242 kcal
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Fat: 0.64g | Prot: 9.88g | Carb: 50.49g.
Breakfast: Перекресток Чернослив, Кофе, Приготовленный Яичный Белок. Lunch: Яблоко Зеленое. more...
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losing 12.3 lb a week
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_.Semenov_'s weight history
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