PolCher's Journal, 04 May 2018

119.3 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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480 kcal

Fat: 1.78g | Prot: 5.88g | Carb: 123.11g.   Breakfast: Банан. Lunch: Банан. Dinner: Банан. Snacks/Other: Банан. more...

1663 kcal

Activities & Exercise: Elliptical - 20 minutes, Running - 6/mph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...