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sheripickle
Journal
08 May 10
sheripickle's Journal, 08 May 2010
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Weigh In record (no journal entry) for 08 May 2010
179.6 lb
Lost so far:
62.4 lb
.
Still to go:
24.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 May 2010:
1717 kcal
Fat: 58.00g | Prot: 95.53g | Carb: 207.34g.
Breakfast:
Italian Sweet Creme Creamer, Coffee, Tomato Ketchup, Weight watchers smartones cheesy scramble with hashbrowns.
Lunch:
Light Sour Cream, chicken ranchero smart mini wraps.
Dinner:
BBQ PORK, EGG FLOWER SOUP, Chicken Chow Mein, Fried Rice.
more...
2084 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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