Weigh In record (no journal entry) for 06 May 2018
|
137.6 lb
Lost so far: 12.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2018:
|
1026 kcal
|
Fat: 66.82g | Prot: 64.17g | Carb: 41.55g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Viola Сливочное Масло , Пшеничный Хлеб, Омлет с Молоком. Dinner: Чай, Бефстроганов. Snacks/Other: Natura Сыр Сливочный, Бефстроганов. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Дарья5560's weight history
|