Weigh In record (no journal entry) for 05 May 2018
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276.5 lb
Lost so far: 18.5 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1714 kcal
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Fat: 84.49g | Prot: 56.69g | Carb: 183.82g.
Breakfast: Dr. Pepper Dr. Pepper (12 oz), Maruchan Ramen Noodle Soup - Chicken Flavor. Lunch: Burger King Whopper Jr. Sandwich (No Mayo). Dinner: Tyson Foods Any'tizers Popcorn Chicken, Totino's Cheese Crisp Crust Party Pizza. Snacks/Other: Nature's Harvest Sunflower Kernels Roasted Unsalted, Cheetos Crunchy Flamin' Hot, Helados Mexico Fresa-Strawberry Premium Ice Cream Bars, Pure Protein Chocolate Salted Caramel High Protein Bar, Golden Flake Thin & Crispy Hot Potato Chips. more...
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gaining 0.7 lb a week
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