Weigh In record (no journal entry) for 30 April 2018
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114.6 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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1014 kcal
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Fat: 30.68g | Prot: 70.97g | Carb: 111.46g.
Breakfast: Пшенная Каша с Тыквой, Простоквашино Молоко 0,5%. Lunch: Тушеные Овощи, Минтай Запечённый. Dinner: Пицца Пепперони (36 см). more...
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gaining 11.6 lb a week
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Елена_V's weight history
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