Nusti's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
130.1 lb Lost so far: 20.9 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2018:
1859 kcal Fat: 81.06g | Prot: 65.56g | Carb: 226.26g.   Breakfast: Joker Jus d'orange, Thé sans Sucre, Oeuf. Lunch: Carottes, Taillefine Fromage Blanc 0% Vanille, Salade, Bjorg Tofu Nature. Dinner: Deluxe Nougat de Montélimar, Pain Complet, Auchan Crème Légère 4%, Vinaigrette César, Quinoa (Cuit), Endive, Artichaut Cuit (à Partir de Frais). Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
gaining 3.1 lb a week

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