Weigh In record (no journal entry) for 14 April 2018
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204.6 lb
Lost so far: 29.5 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2018:
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1032 kcal
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Fat: 47.30g | Prot: 96.36g | Carb: 51.55g.
Lunch: Курица Гриль. Dinner: Mikado Ананасы Кольцами, Курица Гриль. Snacks/Other: Чай с Лимоном и Сахаром, Чай с Лимоном и Сахаром. more...
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losing 5.6 lb a week
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