Weigh In record (no journal entry) for 13 April 2018
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185.0 lb
Lost so far: 49.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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750 kcal
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Fat: 60.00g | Prot: 52.50g | Carb: 0.00g.
Breakfast: Great Value Louisiana Hot Sauce, I Can't Believe It's Not Butter! Original Stick, Great Value Naturally Hickory Smoked Original Bacon, Great Value Large White Eggs, Aquafina Water (16.9 oz). Lunch: Great Value Mozzarella Cheese. Dinner: Great Value Naturally Hickory Smoked Original Bacon, Great Value Large White Eggs, Blue Bonnet Butter, Aquafina Water (16.9 oz). more...
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losing 7.0 lb a week
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