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Weight History
showing entries 16 to 20 of 55
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02 June 2021
(29 comments)
02 June 2021
(1 comment)
27 May 2021
WOO HOO, 100lbs down in a year! met my first major goal.
Now I need your help, time to start toning, and i know nothing! my worse areas are my bat wings, 2 tummy's, thighs, and calves. i do sell plasma 2x a week, i guess it seriously decreases protein, which i think i need 2 build muscle? Any suggestions, would be greatly appreciated! I have a (fake) bowflex, and treadmill to use. THANKS!
Weigh-in:
158.6 lb
lost so far:
100.2 lb
still to go:
13.6 lb
Diet followed reasonably well
(24 comments)
losing 0.4 lb a week
20 May 2021
Weigh-in:
159.0 lb
lost so far:
99.8 lb
still to go:
14.0 lb
Diet followed reasonably well
(2 comments)
losing 0.6 lb a week
13 May 2021
Weigh-in:
159.6 lb
lost so far:
99.2 lb
still to go:
14.6 lb
Diet followed reasonably well
(5 comments)
losing 3.0 lb a week
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kim.sager's weight history
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