Weigh In record (no journal entry) for 10 April 2018
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130.1 lb
Lost so far: 5.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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602 kcal
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Fat: 23.52g | Prot: 32.90g | Carb: 68.43g.
Lunch: Савушкин Продукт Творог Зерненый 101 Зерно 5%, Груша, Данон Актимель Вишня Черешня + Имбирь. Dinner: Яблоки Гала. Snacks/Other: Лакшми Натуральные Конфеты Ручной Работы. more...
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losing 0.4 lb a week
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