Johanna_Villa's Journal, 10 April 2018

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Weigh In record (no journal entry) for 10 April 2018

121.9 lb Lost so far: 10.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2018:

1794 kcal

Fat: 67.46g | Prot: 71.25g | Carb: 220.09g. Lunch: Neuhauser Pain Spécial au Levain Campagne, Marque Repère Parmesan , Aubergines Cuites, Heinz Le Coulis de Tomates, Linguine. Dinner: McDonald's Big Mac, McDonald's Deluxe Potatoes (Moyenne), McDonald's Cheeseburger. Snacks/Other: Twix Twix. more...

194 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

gaining 0.5 lb a week

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Johanna_Villa's Journal, 10 April 2018

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