Weigh In record (no journal entry) for 08 April 2018
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194.9 lb
Lost so far: 12.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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1371 kcal
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Fat: 29.30g | Prot: 57.88g | Carb: 221.11g.
Breakfast: Café au Lait, Maribel Confiture de Cerises Noires, Leader Price Sucre en Morceaux, Leader Price Biscottes au Froment. Dinner: Oranges, Pomme, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Chou-Fleur (Congelé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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losing 2.2 lb a week
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fethi69 フェティ 六十九's weight history
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