Weigh In record (no journal entry) for 08 April 2018
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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2526 kcal
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Fat: 95.36g | Prot: 134.45g | Carb: 292.60g.
Breakfast: Aceite de Oliva, Starbucks Café Mocha con Crema Batida (Grande), Pan Dulce, Verduras al Vapor, Cazares Jocoque Preparado, Huevo, Cóctel de Frutas o una Mezcla. Lunch: Cebollas, Aceite Vegetal, Nopales, Los Volcanes Queso Oaxaca, Bistec de Res, Sopa de Verduras Vegetariana (Preparada con Agua), Arroz Blanco. Dinner: Svetia Stevia, Jitomate, Pechuga de Pollo a la Plancha, Lala Queso Panela, Ocean Spray Arándanos Deshidratados, Lechuga, Aguacate, Manzana. Snacks/Other: Starbucks Green Tea Matcha. more...
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gaining 6.2 lb a week
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