Weigh In record (no journal entry) for 08 April 2018
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149.9 lb
Lost so far: 13.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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1194 kcal
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Fat: 36.24g | Prot: 56.27g | Carb: 151.25g.
Breakfast: Pain de Seigle, Lidl Brioche Tranchée, Nescafé Cappuccino. Lunch: Lipton Infusion Grand Sud Réglisse Menthe, Pomme, Fraises, Pain de Seigle, Mélange de Légumes (Surgelés), Sojasun Steak de Soja Tomate Basilic, Gayelord Hauser Tagliatelle de Konjac. Dinner: Pain de Seigle, Fraises, Picard Poêlée de Légumes Verts, Réghalal Saucisse de Volaille. Snacks/Other: Lipton Infusion Grand Sud Réglisse Menthe, Lune de Miel Miel de Fleurs, Pain de Seigle, Réghalal Saucisse de Volaille. more...
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losing 0.9 lb a week
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forme99's weight history
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