Weigh In record (no journal entry) for 08 April 2018
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323.4 lb
Lost so far: 2.4 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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461 kcal
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Fat: 24.57g | Prot: 34.99g | Carb: 21.49g.
Breakfast: Räucherlachs, Gekochtes Ei, Edeka Hähnchenfleisch in Aspik, Mövenpick Erdbeermarmelade, Bresso Leichtgenuss Feine Kräuter, Arla Kaergarden Balance Ungesalzen, Filinchen Low Carb. more...
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gaining 1.8 lb a week
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perdi-pongo99's weight history
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