Weigh In record (no journal entry) for 07 April 2018
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157.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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3385 kcal
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Fat: 137.99g | Prot: 208.23g | Carb: 293.14g.
Breakfast: Body & Fit Whey Choco White, Bäckerkrönung Weizenbrötchen, Reese's Spreads, Gekochtes Ei, Bäckerkrönung Weizenbrötchen. Lunch: Meica Nackensteak Vom Schwein, Bernard Matthews Hähnchensteaks Paprika. Dinner: Lisani Toast Schmelzscheiben, Thomy BBQ Sauce, Biofino Pulled Chicken Barbecue, Block House Burger Brötchen . Snacks/Other: Milka Oreo, Magnum White Almond, GÜ Schokoladensoufflé, Kinder Bueno Ice Cream. more...
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losing 1.5 lb a week
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