Weigh In record (no journal entry) for 07 April 2018
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132.5 lb
Lost so far: 41.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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321 kcal
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Fat: 10.00g | Prot: 35.91g | Carb: 21.95g.
Breakfast: Савушкин Йогурт Греческий 2%, Сырники ПП. Lunch: Огурец (с Кожурой), Санта Бремор Морская Капуста По-Корейски с Морковью. more...
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losing 3.1 lb a week
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katya_milashka's weight history
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