Weigh In record (no journal entry) for 06 April 2018
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132.9 lb
Lost so far: 40.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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516 kcal
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Fat: 15.61g | Prot: 28.49g | Carb: 66.66g.
Breakfast: Ленивая Овсянка. Lunch: Савушкин Йогурт Греческий 2%, Савушкин Сыр Пошехонский 45%, Gusto Овощная Смесь Мексиканская Замороженная, Приготовленные Мидии. Snacks/Other: Грейпфрут (Розовый и Красный). more...
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losing 3.1 lb a week
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