Weigh In record (no journal entry) for 06 April 2018
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138.9 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2018:
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1521 kcal
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Fat: 88.94g | Prot: 70.95g | Carb: 102.31g.
Breakfast: Saint Albray Französischer Weichkäse, Edeka Dinkelbrötchen, Milfina Butter, Zimbo Schinken Zwiebelmettwurst, Kaffee mit Milch. Lunch: Wolf Lyoner mit Paprika & Ei, Wikinger Knacker, Aldi Lachsschinken, Aldi Gourmet Salami, Käse Lehmann Leipziger Käsesalat , Milfina Butter , Marbertz Sovitalbrot. Dinner: Wikinger Knacker, Arla Skyr Aprikose-Sanddornbeere. Snacks/Other: Seeberger Mandeln, Farmer Nuss-Frucht-Mix, Kaffee mit Milch. more...
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losing 4.6 lb a week
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liliamilka's weight history
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