Weigh In record (no journal entry) for 06 April 2018
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151.5 lb
Lost so far: 33.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2018:
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762 kcal
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Fat: 21.48g | Prot: 41.38g | Carb: 101.80g.
Breakfast: Alpro Миндальное Молоко, Леовит Каша Льняная. Lunch: Smartbar Протеиновый Батончик Абрикос, Сладкий Красный Перец, Кускус (Вареный), Петелинка Котлета Куриная с Сыром и Перцем. more...
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losing 0.7 lb a week
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