Weigh In record (no journal entry) for 04 April 2018
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150.6 lb
Lost so far: 3.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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1653 kcal
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Fat: 64.44g | Prot: 107.93g | Carb: 159.84g.
Breakfast: Красное Яблоко, Ясно Солнышко Гречневые Хлопья, VPLab Nutrition Батончик Кокос, Оливковое Масло, Ясно Солнышко Овсяные Хлопья #2. Lunch: Iso Best Best Bar Chocolate Brownie, Самодел Варёная Грудка Индейки. more...
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losing 3.1 lb a week
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Марта 82's weight history
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