Weigh In record (no journal entry) for 03 April 2018
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152.1 lb
Lost so far: 8.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1110 kcal
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Fat: 51.99g | Prot: 118.65g | Carb: 36.76g.
Breakfast: Jussara Leite Desnatado, Zero-Cal Zero-Cal Sucralose, Café. Lunch: Pomarola Molho Tradicional, Contra-filé. Dinner: Queijo Provolone, Gold Meat Lagarto Recheado. Snacks/Other: Carlin Queijo Mussarela Palitinho, Danone Corpus Light Morango (Frasco), Jussara Leite Desnatado, Café. more...
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gaining 1.3 lb a week
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lluso's weight history
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