calpe2012's Journal, 30 March 2018

Bleibt🙂
172.8 lb Lost so far: 2.4 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2018:
365 kcal Fat: 19.95g | Prot: 29.24g | Carb: 11.28g.   Breakfast: Mestemacher Eiweiß Toastbrötchen, Gekochtes Ei. more...
steady weight

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