Weigh In record (no journal entry) for 28 March 2018
|
213.4 lb
Lost so far: 51.1 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2018:
|
636 kcal
|
Fat: 21.86g | Prot: 46.95g | Carb: 58.64g.
Breakfast: Auchan Pain de Table Seigle, Oeuf sur le Plat. Lunch: Oeuf Dur, Ovive Truite Fumée , Quinoa Cuit, Quick La Petite Salade. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aidab92's weight history
|