Weigh In record (no journal entry) for 26 March 2018
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134.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1625 kcal
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Fat: 62.27g | Prot: 59.73g | Carb: 187.29g.
Breakfast: Рахат Рахат Лукум, Нескафе Кофе. Lunch: Гуляш из Говядины, Картофельное Пюре. Dinner: Домик в деревне Кефир 1%. Snacks/Other: Банан, Окей Сочник с Творогом, Джаз Фисташки Жареные Соленые, Good Food Миндаль Сушеный. more...
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gaining 0.5 lb a week
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