Weigh In record (no journal entry) for 26 March 2018
|
209.2 lb
Lost so far: 26.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2018:
|
2022 kcal
|
Fat: 77.53g | Prot: 79.41g | Carb: 248.40g.
Breakfast: REWE Landbrot, Tomaten, Ja! Fettarme Milch 1,5%, Weizenbrötchen, Lätta Halbfettmargarine, Ja! Gouda Holland Jung. Lunch: Rama Cremefine Zum Kochen 15%, Hähnchenkeule Fleisch, Birkel Bandnudeln. Snacks/Other: Milka Noisette, Ja! H-Fettarme Milch 1,5% Fett, Vitalis Schoko Müsli Weniger Süß, Banane. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haseeins's weight history
|