Weigh In record (no journal entry) for 25 March 2018
|
201.3 lb
Lost so far: 67.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2018:
|
997 kcal
|
Fat: 26.88g | Prot: 34.16g | Carb: 155.80g.
Breakfast: Milch (Vollmilch), Milfina Butter , Cornflakes, Herta Leichte Geflügel Fleischwurst, Landfein Erdbeerspaß, Schwarzbrot. Lunch: Kühne Rotkohl das Original, Kartoffelknödel, Rindergulasch. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charmainefunni's weight history
|