Weigh In record (no journal entry) for 25 March 2018
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198.9 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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327 kcal
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Fat: 18.44g | Prot: 6.57g | Carb: 32.86g.
Breakfast: Boni Veggie Kerriesalade, Koffie, Bruine Boterham, Witte Boterham. more...
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losing 0.2 lb a week
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evh12's weight history
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