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😉😉
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169.8 lb
Lost so far: 5.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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1161 kcal
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Fat: 67.65g | Prot: 77.49g | Carb: 57.44g.
Breakfast: Banane, Gekochtes Ei, Milram Küstenkäse, Mestemacher Eiweiß Toastbrötchen, K-Bio Agavendicksaft, Kokosöl. Dinner: Aldi Flusskrebs, Aro Emmentaler Gerieben, Mutti Pizzasauce, Lizza Pizzateig - Low Carb. more...
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steady weight
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