Weigh In record (no journal entry) for 23 March 2018
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135.1 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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1240 kcal
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Fat: 43.23g | Prot: 80.43g | Carb: 128.00g.
Breakfast: Cheddar ou Fromage de Type Américain, Poulet Sandwich. Lunch: Cuisse de Poulet (Peau Pas Mangée), Lentilles Cuites, Attiéké. Dinner: McCain Frites Tradition, Burrito avec Poulet. more...
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losing 0.4 lb a week
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