Weigh In record (no journal entry) for 20 March 2018
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241.6 lb
Lost so far: 14.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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1655 kcal
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Fat: 52.56g | Prot: 92.93g | Carb: 203.29g.
Breakfast: Marque Repère Lait Demi Écrémé, Kesra, Datte. Lunch: U Baguette Bio, Banane, Carrefour Mimolette, Haricots Rouges (en Conserve), Maïs, Riz Basmati (Cuit), d'Aucy Betteraves Rouges Assaisonnées en Dés. Dinner: Marque Repère Pâte Feuilletée, Isla Délice Saucisses, Couscous (Cuit), Blanc d'Oeuf Cuit, Oeuf. Snacks/Other: Delisse Fromage Blanc 0%. more...
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gaining 5.7 lb a week
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