Weigh In record (no journal entry) for 19 March 2018
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136.2 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1432 kcal
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Fat: 62.84g | Prot: 78.59g | Carb: 143.50g.
Breakfast: Сырники Домашние, Банан. Lunch: Кофе с Молоком и Сахаром, Котлета Свиная. Dinner: Цезарь Блинчики с Ветчиной и Сыром на Сливочном Масле, Лента Сырники Домашние, Кефир 1%. Snacks/Other: Банан. more...
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steady weight
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