Weigh In record (no journal entry) for 19 March 2018
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174.8 lb
Lost so far: 74.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1059 kcal
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Fat: 47.54g | Prot: 56.00g | Carb: 113.82g.
Breakfast: Yokebe Vanille. Lunch: Bananenmilch, Spiegelei, Popp Tomate-Mozzarella-Salat, Aldi Roggenkrüstchen, Avocado. more...
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gaining 0.8 lb a week
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