Weigh In record (no journal entry) for 17 March 2018
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131.6 lb
Lost so far: 5.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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3207 kcal
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Fat: 135.41g | Prot: 145.73g | Carb: 349.08g.
Breakfast: Santa Clara Leche Entera, Bimbo Pan Integral Cero Cero, Gloria Mantequilla, Huevo, Aladino Crema de Cacahuete, Queso de Cabra, Queso Manchego, Queso Panela, San Rafael Pechuga de Pavo, Jamón Serrano. Lunch: Leche (Leche Entera), Frijoles Cocidos, Bolillo, Cocina Mestiza Salsa Agridulce de Tamarindo, Jícama, Zanahoria, Pepino (con Cáscara), Milanesa de Cerdo, Arroz Frito Chino. Dinner: Pan Dulce, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar. Snacks/Other: Svetia Stevia. more...
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losing 6.2 lb a week
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