Weigh In record (no journal entry) for 17 March 2018
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119.9 lb
Lost so far: 7.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2018:
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596 kcal
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Fat: 26.89g | Prot: 31.35g | Carb: 55.71g.
Breakfast: Gekochtes Ei, Kaffee, Chiabrot, Simply V Veganer Streichgenuss Kräuter. Lunch: REWE Romana Salatherzen, Wilhelm Brandenburg Hackfleisch Gemischt. Dinner: Gekochtes Ei, Wakame Sushi Box Nara. Snacks/Other: Filinchen Original. more...
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1846 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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gaining 0.8 lb a week
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