Weigh In record (no journal entry) for 17 March 2018
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174.6 lb
Lost so far: 23.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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1471 kcal
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Fat: 40.16g | Prot: 64.54g | Carb: 194.93g.
Breakfast: Dove Молочный Шоколад, Банан, Вкусный День Творог Обезжиренный. Lunch: Горошница. Dinner: Бахетле Манты по-Домашнему Паровые, Балтика Пиво 0. Snacks/Other: Сыр Голландский. more...
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losing 1.5 lb a week
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evgenia842's weight history
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