Weigh In record (no journal entry) for 15 March 2018
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213.8 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1391 kcal
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Fat: 61.10g | Prot: 99.47g | Carb: 109.02g.
Breakfast: Виктория Бифштекс Говяжий Натуральный, Жареное Яйцо. Lunch: Жаркое из Свинины, Гречка Отварная, Квашеная Капуста, Борщ. Dinner: Красные Помидоры, Свиная Отбивная, Barilla Макароны. more...
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